NEW338H1: Exploring Mindful Awareness


Mindfulness meditation is a systematic investigation of subjective experience. Classic and modern descriptions of mindfulness and the recent scientific literature are surveyed. In addition to exploring a variety of meditative practices in the class, students are also required to maintain an ongoing meditation practice outside of class time over the duration of the course.


NEW432H1 (Advanced Special Topics in Buddhism, Psychology and Mental Health: Cultivating Consciousness), offered in Fall 2012, Fall 2013, Fall 2014, Summer 2015, and Winter 2016

Distribution Requirements: 
Social Science
Breadth Requirements: 
Thought, Belief and Behaviour (2)